The stories we tell ourselves about our circumstances, our lives, and even who we are, are not necessarily the truth. But it’s so easy to get caught up in those stories, letting them swirl around until life feels tangled and overwhelming.
This is an invitation to pause.
To step out of the swirl, take a breath, and gently notice what’s really here. Together, we’ll create the space to untangle what’s in the way, reconnect to your deeper truth, and move forward with clarity and choice.
I’m so glad you’re here! 🙂
Five Ways In
1
Mindfulness
See yourself clearly.
Learn to slow down, observe your thoughts, and recognize your patterns. Mindfulness is where awareness begins. It helps you catch yourself in the moments that matter so you can choose how you want to show up, instead of running on autopilot.
2
Relationships
Connect more honestly.
Explore the ways you show up with others; where you protect, please, or perform and learn to communicate from honesty rather than habit. Build relationships rooted in openness, trust, and mutual respect.
3
Purpose
Find what truly matters.
Clarify your values and vision so your actions feel aligned. This isn’t about chasing success; it’s about discovering what’s meaningful to you and building a life that reflects it.
4
Self-Leadership
Take ownership of your experience.
Develop the confidence and clarity to lead yourself through decisions, transitions, and challenges. Learn to take responsibility for your results without falling into self-criticism or blame.
5
Wellbeing
Create balance that lasts.
Shift from overworking and burnout to sustainable rhythms of rest, reflection, and renewal. Build habits that support your body, mind, and spirit so you can feel grounded and energized in your daily life.
Hi, I’m Dom.
I want my life and work to help people feel safe and confident enough to be themselves and follow their hearts. I’ve spent a lot of time (both in my career and relationships) trying to be the person I thought others expected me to be. And when I say I’ve had enough of that, it doesn’t mean I don’t still fall into that pattern when I feel pressure to perform or impress someone I admire. It’s ongoing work, and I doubt I’ll ever get it perfectly right, but it’s a pursuit that energizes me.
I’ve learned that when I show up open, present, and curious, I create space for others to do the same. That’s the environment I like to operate from, and I invite my clients into that space as well. It’s where we can explore new possibilities, take responsibility for our circumstances, and face the present moment without getting distracted by the past or future.
I love this quote from Alan Watts: “The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
When I think about the times I feel most alive, I’m usually connecting with other people, sharing our perspectives and appreciating our differences. We’re moving past formality and getting into the whimsical. We feel safe to express our goofy ideas and we cheer each other on, often with laughter.
How about you?


What to Expect
I’m certified by the International Association of Coaching, which means my coaching is grounded in presence, curiosity, and deep listening. I come to this work with a caring heart, a love for solving problems, and the mind of a philosophy nerd who can’t help but connect the dots.
Coaching with me is a conversation—a space for you to bring whatever’s on your mind and explore it with curiosity and honesty.
Here’s what it might look like:
- We’ll start by getting clear on what you want to focus on, whether it’s a relationship, a big decision, or something you’re feeling stuck on.
- I’ll ask questions to help you reflect, untangle your thoughts, and notice what’s true for you.
- Together, we’ll explore your options, what excites you, and what feels aligned with who you are.
- By the end of each session, you’ll leave with more clarity, self-awareness, and confidence to take your next step.
This isn’t about fixing or giving advice. It’s about creating a space where you can hear yourself clearly and trust what you find.
Testimonials
Think of their words as possibilities for you.
“Dom’s curiosity helped me think about things I wouldn’t have considered. By the end, I felt confident in the steps I’m taking to meet my goals. It made a career shift less intimidating and gave me clarity and decisiveness.”
“Working with Dom has been an eye-opening experience. He made complex ideas easy to understand by using real, relatable examples that felt tailored to my situation. His guidance helped me reflect on how I approach challenges, build confidence, and support my team more effectively.”
“Dom’s coaching helped me open up and think about my career in ways I didn’t expect. I highly recommend this for anyone at a crossroads in their life.”
“Dom helped me find my leadership style, offering new perspectives and guiding me to my own answers. His thoughtful approach and support made a big difference in my first management role.”
“Dominic is an incredibly insightful guy. He lent his perspective on things that I was struggling to really flesh out and allowed me to develop focal points in my goals for myself. He’s dynamic in his thinking and very good at coming up with thoughtful responses on the fly that keep the conversation going and keep it constructive.”
“Working with Dom built my confidence, helped me combat anxiety, and made life more enjoyable. He listens deeply, breaks down complex thoughts, and turns them into meaningful progress.”

Reflections: 140 Journal Prompts for an Examined Life
I created this journal based on the questions that helped me slow down, get honest with myself, and reconnect with what really matters. I want to share them with you.
A Perfect Starting Point
If you’re feeling curious about coaching, or just want to dip your toes into the work of self-reflection, this journal offers a gentle way in. No overwhelming commitments, just thoughtful questions that invite you to pause and listen to your own wisdom.
What’s inside: 140 carefully chosen prompts designed to help you explore your values, challenge your assumptions, and clarify your path forward. Each question creates space for you to discover what you already know but might not have put into words yet.
Invitation to Connect
If this approach feels like it could be a fit for you, let’s connect. Sometimes, a simple conversation is all it takes to shift how we see the world.
Questions? Just ask! I read all form submissions and respond within one business day.
This form sends me an email at [email protected]


