How It Works
1
Connect with yourself
You’ve found a space where you can safely explore the patterns of your thoughts, behaviours and emotions. I’ll guide you to reflect on your motivations and coach you to harmonize your findings with actualizing your goals.
2
Identify the objective
Do you want to come up with an action plan to make progress towards a goal? Do you need more confidence when coming to a conclusion pertaining to a major decision? Are you striving to gain better clarity around a given situation?
3
Develop an action plan
For us, this means asking the questions that will uncover the truths within you necessary for achieving the objective. By the end of each session, we will have identified a number of measurable actions that will ensure progress towards the overarching goal.
4
Build momentum
We’ll discuss an appropriate timeline for the completion of the work and schedule our next session accordingly. When we meet again, we will have new data to reflect upon as we continue the conversation.
My Coaching Philosophy
It’s Your Life.
You’re living it. You have the experience and you are the subject matter expert. I use facts, emotions, successes and failures as sources of information; and use disciplined inquiry to support and challenge you along the way.
Coaching is a collaborative journey of self-discovery and personal growth. It can involve gaining self-awareness, crushing goals and developing effective strategies to navigate life’s challenges. Whether you’re seeking to enhance personal growth, address specific issues, or simply fine-tune aspects of your life, a coach can be a valuable asset.
We could be perfect for each other if:
- You want to make a change in your life and you’re ready to take action.
- You want guidance and space to explore and make sense of your circumstances.
- You want to be more confident in your decisions.
- You want someone to hold you accountable to the goals you set.
- You’re feeling stuck and you want to get motivated.
- You want to get better acquainted with yourself.
- You are facing life transitions, whether it be a move, a career shift, a break up, or any other life changes.
What are you working on? I’d love to hear about it!
Just Want a Taste For Now?
Follow me on Instagram!
Every week, I share food for thought intended to encourage self-reflection. It’s a good way to get an idea about the types of questions I ask my clients. And you may find value in some of them!
About Me.
My name is Dominic and I express my love for the universe by showing up for and listening to people. We are all so wonderfully different and I believe the greatest thing we can offer the world is our unique perspective. My mission, and the reason I became a coach, is to support the genuine self-expression of others. I engage my clients to deeply connect with the challenges they face and explore ways of navigating them in a way that is in greater alignment with who they are at their core.
Client Feedback
Think of their words as possibilities for you.
“Your coaching was really beneficial for me while I was figuring out my first management position. You helped me find my own leadership style and stay true to it as I faced different challenges. I really appreciated that you offered advice when I asked for it and that you offered new perspectives and questions to help me find my own answers. I really see you trying to be thoughtful about how you articulate your questions and the directions you take our sessions. It was great to have a place to share and be challenged and also hyped up. And somehow you still helped us stay on track to meet my objective for the call and send me off feeling good about my next steps.”
“Dominic helped me gain the confidence to take action to combat my anxiety over socialization and held me accountable to ensure that I took those steps. He is a great listener and will help unpack and dive into all of your thoughts. He is fantastic at scheduling meeting times that work for you and is flexible if you need to change it. Overall, working with Dominic was an extremely positive experience and it improved my mental health incredibly!
Each meeting, we set an outcome and Dominic directed the conversation so that by the end of the meeting, we both felt we had achieved our target. I enjoyed that the coaching sessions were a safe place where I could share my thoughts privately without worrying about what people think of them. Throughout my sessions, my life became more enjoyable as I was able to build my confidence…”
Nitty Gritty
The Investment
$125 per 60-minute session. Your first session is free.
The Location
Connect from anywhere! We can use Zoom for video or talk over the phone. It’s up to you.
Getting Started
Select a time in my calendar to book a 30-minute discovery call.
OR
Send me an email at [email protected] to get the conversation started.